Waterworks is an effective total body water workout which is fun and works! Waterworks is a versatile workout suitable for everyone- you can choose your intensity level. We bring together all the benefits of working in shallow water and combine them in an effective interval based class.

www.waterworksfitness.co.uk

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THURSDAY

Castle Royle Golf and Country Club, Maidenhead. 6:45-7:30pm. Please phone to book:01628 820700.

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